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Oats Cutlet Recipe | Vegetable Oats Cutlet | Healthy Oats Tikki | हेल्थी ओट्स टिक्की | ओट्स कटलेट

Vegetable oats cutlet is best served for evening snacks, they can be prepared easily and taste delicious. These cutlets can be baked, deep-fried, or shallow fried to suit one's diet and taste. It tastes best when had along with a hot cup of tea or coffee during the monsoon or winter season.


Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants. Oats are associated with lower blood cholesterol when consumed regularly.


Tip: Use very little water while mixing the vegetables with oats.


So let’s start preparing the delicious Vegetable oats cutlet.


Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

Category: Snacks

Serves: 2 (6 cutlets)


Ingredients:


1 cup oats

⅓ cup rava (suji/semolina)

¼ cup curd

1 medium-size onion

½ carrot - finely chopped or grated

1 Green chili

Handful coriander leaves

4-5 curry leaves

Salt to taste


Instruction:


- Heat the pan and add 1 cup of oats and dry roast for 2 mins, until it turns aromatic.


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- Now transfer the roasted oats to the bowl and add 1finely chopped onion, ½ finely chopped carrot or grated, coriander leaves, chopped green chilies, and curry leaves.

- Mix well and add ⅓ cup rava (suji/semolina), ¼ cup curd and salt to taste and mix well.


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- Add 2 tbsp of water and mix, again add 2 tbsp of water if required, you need to make sure the oats look separated. When touch the mixture you can feel it little slimy that means the mixture is ready.


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- Now grease your hands with oil and make ball size round shape and then flatten it with the help of your fingers.


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- You can make 6 cutlets in a similar way.

- Heat the pan and add enough oil to shallow fry the cutlets. Fry until it looks golden brown and crispy. Keep flipping in between.


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- The vegetable oats cutlet is ready to be served with green chutney or ketchup (which is easily available at home).



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Happy Cooking!!!


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